Healthy skin reflects overall health and proper care. A good skincare routine starts with cleansing your face twice a day to remove dirt and excess oil. Using natural products and avoiding harsh chemicals helps protect the skin barrier and prevent irritation.
Staying hydrated and eating foods rich in vitamins, such as fruits and leafy vegetables, can improve skin texture and glow. Getting enough sleep is another key factor that allows the skin to repair and renew itself. Always remember to use sunscreen when going outdoors to protect your skin from harmful UV rays.
With simple daily care and healthy habits, you can maintain clear, soft, and glowing skin naturally.